New players of any experience level are always welcome at practice. Bring cleats (or tennis shoes if you don't have cleats), a mouthguard, an extra layer in case it's cold and dry clothes for after practice.
15's Season (October - May)
Practices are currently being held on Tuesdays and Thursdays from 7:30 p.m. to 9:30 p.m. at Oak Middle School in Los Alamitos.
Summer 7's Practices
Practices for Summer 7s season will be held Tuesdays and Thursdays at 6:30pm
Practices are open to any women interested in rugby, even if you are not interested in 7s. The 7s practices offer a great opportunity to work on your fitness, enhance individual rugby skills, learn rugby strategies (with a focus on 7s strategies) and to have fun with a great group of women!